Use the phrase "Just saying".
You see this little horror on discussion boards such as Facebook. Here is a real example, edited to preserve anonymity
Bad car collision on the way to [place redacted], wouldn’t be surprised if they close the road, just sayingYes, I wouldn't have been surprised either if that particular road was closed, it is standard practice after a bad collision to close the road and ensure any evidence is collected. What extra was imparted by the "just saying"? Is the contributor trying to distance themselves from the collision?
"No it wasn't me, honest, I was walking past the jewellers at the time carrying half a brick and yes, the window did get smashed, but it was a pure coincidence. Just saying"
It does seem to establish some sort of moral superiority over anyone else who makes a comment. You might have seen the collision, perhaps were involved in it or maybe you are one of the council workers called out to clean up, but the person who reported it is entirely above such considerations. They are "just saying" that it happened.
There is a certain nasty similarity with "end of". It shuts down discussion in a passive-aggressive way. "Nothing to do with me. I'm just saying it, that's all." It is at once humble - "I'm only saying it, you know, just expressing my opinion" and arrogant "You can't tell me I'm wrong, I'm just saying it" and therefore irritates in two ways at once.
In fact, it is irritating in a third way. It adds nothing whatsoever to whatever it is appended to. You can remove it without changing an iota of the sense. It is as helpful as going "erm" before saying anything but at least the erm tells you that the speaker is readying themselves. "Just saying" always gets stuck on the end when the speaker has already made their point. In some circumstances it is akin to telling the other people in the dialogue that they have wasted their time in paying any attention to the speaker, a little bit like adding "just my little joke" or "pardon my French" after you say something that might be offensive.
I have pondered for some time on some witty response that could be employed on social media to counteract the menace without success. If any of my readers can come up with something devastating that would leave the just sayers reeling with shame I would be most grateful to learn about it.
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